Mentally, I have...

• difficulty concentrating

• trouble making decisions

• a negative outlook on life

• anxious or racing thoughts

• constant worry

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Emotionally, I have...

• general moodiness

• irritability or a short temper

• agitation, anger, and the inability to relax

• depression or general unhappiness

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I feel...

• overwhelmed with life

• lonely and isolated

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Physically, I suffer from...

• aches and pains in my body

• diarrhea/constipation, bowel problems

• nausea, dizziness, vertigo

• chest pain, rapid heartbeat, pounding of the heart

• loss of sex drive

• frequent colds or flu viruses

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I've noticed in my behavior, I'm...

• eating more/less than normal

• sleeping too much/too little

• isolating myself from others

• procrastinating or neglecting life's responsibilities

• using alcohol, cigarettes or drugs in excess

• engaging in nervous habits

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How Many Described You?

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